Concentration
Tell me all that is required to increase your concentration....meditating doesnt work in my case...everytime i start doing it my body starts relaxing and im dead asleep in sometime... i wonder if its normal arguing with one's self while in sleep...and i wonder wot do they call it when a person plans and directs his dreams... and wts the effect of this ? thats becoming my normal state now.. though ultimately i feel much relieved and stress free after this hap hazard exercise but i want to give it a proper tune...i might overcome this problem after sometime..or it might mature into some other form of wot they call Spiritual Healing...lol..lets see